Strength & Balance
Strength & Balance
This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout. A portion of...
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This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout. A portion of...
The committee provides guidance and advice to the Board of Directors, reviews financial statements, participates in audit firm selection and analyzes the audit, and reviews and recommends financial policies. Join...
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class...
This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout. A portion of...
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration....
This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout. A portion of...
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class...
This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout. A portion of...