Last year's wildly popular holiday event is back -- bigger and brighter! The Trail of Lights will be lit nightly (6 to 10 p.m.) for the entire month of December....
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration....
This class is designed to work on strengthening and lengthening your muscles. We will be working on your core and balance to give you an all-around workout. A portion of...
