Yoga Basics

The Homestead Community Center 18600 N. 98th St., Scottsdale

This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration....

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Wellness Class: Healthy Nutrition

Desert Camp Community Center 9260 E. Desert Camp Dr., Scottsdale

Learn how to make small but significant changes in your eating habits and create a healthy relationship with food. The instructor will go over how to create a meal plan...