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Yoga Basics

March 5, 2019 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until April 25, 2019

This Basic Yoga class is designed for those brand new to yoga or those with a beginner yoga practice. Learn how to incorporate yogic breathing techniques, body and spinal alignment and how to properly and safely work your body into different yoga postures including standing, sitting and balancing poses. This class focuses on stretching the larger muscle groups, helping improve flexibility and decreasing risk for injury. Come with an open mind and open heart. Meets Tuesday and Thursday each week.

March 5 to 28 (8 classes) at the Homestead
April 2 to 25 (8 classes) at the Homestead
May 2 to 30 Session I at 8 am (9 classes) at DESERT CAMP
May 2 to 30 Session II at 9 am (9 classes) at DESERT CAMP. Space is limited. Not accepting drop ins.

8 minimum registrants to host classes for a session | Must meet requirement by 3 p.m. on the Thursday prior to start date.

Must be logged in to register.

Residents are invited to log in and register for events.


March 5, 2019
9:00 am - 10:00 am
Event Category: