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Basic Yoga

May 29, 2018 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until June 28, 2018

This Basic Yoga class is designed for those brand new to yoga or those with a beginner yoga practice. Learn how to incorporate yogic breathing techniques, body and spinal alignment and how to properly and safely work your body into different yoga postures including standing, sitting and balancing poses. This class focuses on stretching the larger muscle groups, helping improve flexibility and decreasing risk for injury. Come with an open mind and open heart. Meets Tuesday and Thursday each week.

Must be logged in to register.

Registration
$24 fee per session (value of $3 per class) | $5 drop-in fee
8 minimum registrants to host classes for a session | Must meet the requirement by 3 p.m. on Thursday prior to start date.

Residents are invited to log in and register for events.

Details

Date:
May 29, 2018
Time:
9:00 am - 10:00 am