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Lifelong Learning: Sitting is the New Smoking

January 28, 2020 @ 6:00 pm - 7:30 pm

$7

Must be logged in to register.

Do you find yourself sitting for extended periods of time at work, in the car, at home, watching TV? Learn some creative ways to take movement breaks throughout the day to stay healthy, mobile and strong while still remaining productive and doing what you love.

Residents are invited to log in and register for events.

Details

Date:
January 28, 2020
Time:
6:00 pm - 7:30 pm
Cost:
$7
Event Category: