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Recurring Event Event Series: Strength & Balance

Strength & Balance

June 28, 2021 at 10:30 am - 11:30 am

This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout. A portion of the class will be done seated on a mat. Light weights and resistance bands will be available for use. Please bring a yoga mat, towel and water bottle.

To make registration easier for ongoing fitness programs, residents may now purchase classes up to three months in advance! $7 drop-ins available.

Class meets every Monday and Wednesday.
June session: Jun 2-30 (9 classes) $30
July session: Jul 12-28 (6 classes) $21 *no classes July 5 & 7 due to summer camps
August session: Aug 2-30 (9 classes) $30

For those unable to attend in person, there will be a free playlist of recorded classes.

 

Details

Date:
June 28, 2021
Time:
10:30 am - 11:30 am
Series:
Event Category:

Venue

The Homestead Community Center
18600 N. 98th St.
Scottsdale, AZ 85255 United States
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