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Recurring Event Event Series: Strength & Balance

Strength & Balance

November 29, 2021 at 10:30 am - 11:30 am

This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout. A portion of the class will be done seated on a mat. Light weights and resistance bands will be available for use. Please bring a yoga mat, towel and water bottle.

To make registration easier for ongoing fitness programs, residents may now purchase classes up to three months in advance! $7 drop-ins available (exact cash or card only).

Class meets every Monday and Wednesday.
Sept. Session: Sept. 1-29 (8 classes) $27 *No class on Labor Day, Sept. 6
Oct. Session: Oct. 4-27 (8 classes) $27
Nov. Session: Nov. 1-29 (9 classes) $30

For those unable to attend in person, there will be a free playlist of recorded classes.

Details

Date:
November 29, 2021
Time:
10:30 am - 11:30 am
Series:
Event Category:

Venue

The Homestead Community Center
18600 N. 98th St.
Scottsdale, AZ 85255 United States
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