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Recurring Event Event Series: Meditation Class

Meditation Class

January 13 at 5:00 pm - 5:45 pm

$7

An instructor will guide this class to provide stress relief and grounding techniques. Participants will learn to practice present moment awareness through movement, breath and light stretching. Please bring a yoga mat or towel to sit comfortably indoors.

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Details

Date:
January 13
Time:
5:00 pm - 5:45 pm
Series:
Cost:
$7
Event Category:

Venue

The Homestead Community Center
18600 N. 98th St.
Scottsdale, AZ 85255 United States
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