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Yoga Basics

January 10, 2023 at 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until February 28, 2023

This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. This class allows students of all levels to move at their own pace. Students will develop strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.

NOTE: Beginning January 1, 2023 all fitness class fees will increase to the following rates: $5 per class (when registering for the full month); $10 drop-in.

Tuesdays and Thursdays
December Session: 1-29 (9 classes) $30
January Session: 3 - 31 (9 classes) $45
February Session: 2 - 28 (8 classes) $40

REGISTER - DECEMBER
REGISTER - JANUARY
REGISTER - FEBRUARY

Details

Date:
January 10, 2023
Time:
9:00 am - 10:00 am
Event Category:

Venue

The Homestead Community Center
18600 N. 98th St.
Scottsdale, AZ 85255 United States
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