This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration....
Embark on a captivating journey through Arizona's vibrant history. Residents will discover fascinating exhibits, artifacts and stories that come to life, providing a deeper understanding of the unique heritage that...
This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout. A portion of...
Join other residents for a fun, friendly game. New to playing Hand and Foot? This variation of Canasta is easy to learn and the group will teach you along the...
