This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class...
This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout. A portion of...
Bring your little pumpkin to the annual pumpkin patch! Residents will enjoy games, crafts and a memorable photo opportunity. Juice and cookies provided. Children must be accompanied by an adult;...
