This class replaces All Levels Yoga. Learn the advanced principles of yoga poses and alignment, seamlessly integrated with breath work. Residents acquire a deeper understanding of yoga mechanics through detailed...
Water fitness is an excellent way to get a low-impact cardio workout, tone & strengthen muscles and work your core. Come join in the fun and go at your own...
Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on the joints. Tailor the...
NO DROP-INS AVAILABLE This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout....
Drop the kids off to play with neighbors and friends on an early release day from school. Kids will unleash their creativity with craft activities, engage in organized games and...
Enjoy an afternoon playing social bridge with neighbors. Whether you're a seasoned player or a beginner, all skill levels are welcome. Meet new friends, sharpen your skills, and have fun...
Experience a dynamic, full-body workout inspired by kick boxing for all fitness levels. This class blends strength training, cardio circuits, core conditioning, and functional movements into an engaging and varied...
