This class replaces All Levels Yoga. Learn the advanced principles of yoga poses and alignment, seamlessly integrated with breath work. Residents acquire a deeper understanding of yoga mechanics through detailed...
Join neighbors and friends for Pickleball drop-in play on courts 1 & 2. All levels are welcome. No RSVP required. Please bring your own paddle and balls. For questions, please contact...
Water fitness is an excellent way to get a low-impact cardio workout, tone & strengthen muscles and work your core. Come join in the fun and go at your own...
Break out the leotard for an 80s inspired practice. Flow through a series of yoga poses, movements and breathwork with a selection of 80s hits. This class is for all...
