Full Body Pilates

Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on the joints. Tailor the exercises to your own pace and fitness level for a class that will leave you feeling strong. There are no classes on Dec. 24, 25, 31 Jan. 1, 2 and 19.

For more information contact Omar Conchas.

REGISTER dec.
REGISTER jan.