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Event Series Event Series: Yoga Basics

Yoga Basics

August 5 | 9:00 am - 10:00 am

Designed for the beginner, learn how to incorporate yoga breathing techniques, body and spinal alignment and how to properly and safely work your body into different yoga postures including standing, sitting and balancing poses. This class focuses on stretching the larger muscle groups, helping improve flexibility and decreasing risk for injury. Please bring a yoga mat and water bottle.

For more information contact Omar Conchas.

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Details

Date:
August 5
Time:
9:00 am - 10:00 am
Series:
Event Category:

Venue

Desert Camp Community Center
9260 E. Desert Camp Dr.
Scottsdale, AZ 85255 United States
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Other

Ages:
14+