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Event Series Event Series: Yoga Basics

Yoga Basics

March 2 | 9:00 am - 10:00 am

This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. This class allows students of all levels to move at their own pace. Students will develop strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.

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Details

Date:
March 2
Time:
9:00 am - 10:00 am
Series:
Event Category:

Venue

The Homestead Community Center
18600 N. 98th St.
Scottsdale, AZ 85255 United States
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