This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration....
This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout. A portion of...
Bring the family together for a fun evening of painting. Each artist will create their own adorable hedgehog, and lasting memories. Children must be accompanied by a registered adult painter....
