Discover the beauty of the McDowell Sonoran Preserve and beyond! Residents will meet at a different trailhead for each hike of varying length and difficulty. Remember to bring plenty of...

NO DROP-IN AVAILABILITY This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal...

This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout. A portion of...