Fitness & Wellness
Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
6 events,
Full Body Pilates
Full Body Pilates
LIMITED DROP INS AVAILABLE Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on...
Strength & Balance - M/W
Strength & Balance - M/W
LIMITED DROP INS AVAILABLE This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around...
Strength & Balance - M/W
Strength & Balance - M/W
LIMITED DROP INS AVAILABLE This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around...
Full Body Pilates
Full Body Pilates
LIMITED DROP INS AVAILABLE Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on...
2 events,
Yoga Basics
Yoga Basics
LIMITED DROP INS AVAILABLE This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction...
Strength & Balance T/TH
Strength & Balance T/TH
LIMITED DROP-INS AVAILABLE This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout....
6 events,
Full Body Pilates
Full Body Pilates
LIMITED DROP INS AVAILABLE Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on...
Strength & Balance - M/W
Strength & Balance - M/W
LIMITED DROP INS AVAILABLE This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around...
Strength & Balance - M/W
Strength & Balance - M/W
LIMITED DROP INS AVAILABLE This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around...
Full Body Pilates
Full Body Pilates
LIMITED DROP INS AVAILABLE Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on...
2 events,
Yoga Basics
Yoga Basics
LIMITED DROP INS AVAILABLE This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction...
Strength & Balance T/TH
Strength & Balance T/TH
LIMITED DROP-INS AVAILABLE This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout....
2 events,
0 events,
0 events,
6 events,
Hiking Club
Hiking Club
Discover the beauty of the McDowell Sonoran Preserve and beyond! Residents will meet at a different trailhead for each hike of varying length and difficulty. Remember to bring plenty of...
Full Body Pilates
Full Body Pilates
LIMITED DROP INS AVAILABLE Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on...
Strength & Balance - M/W
Strength & Balance - M/W
LIMITED DROP INS AVAILABLE This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around...
Full Body Pilates
Full Body Pilates
LIMITED DROP INS AVAILABLE Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on...
2 events,
Yoga Basics
Yoga Basics
LIMITED DROP INS AVAILABLE This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction...
Strength & Balance T/TH
Strength & Balance T/TH
LIMITED DROP-INS AVAILABLE This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout....
5 events,
Full Body Pilates
Full Body Pilates
LIMITED DROP INS AVAILABLE Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on...
Strength & Balance - M/W
Strength & Balance - M/W
LIMITED DROP INS AVAILABLE This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around...
Full Body Pilates
Full Body Pilates
LIMITED DROP INS AVAILABLE Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on...
3 events,
Yoga Basics
Yoga Basics
LIMITED DROP INS AVAILABLE This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction...
Strength & Balance T/TH
Strength & Balance T/TH
LIMITED DROP-INS AVAILABLE This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout....
Sound Journey Float Class
Sound Journey Float Class
Immerse yourself in a truly unique and relaxing experience at the pool. This transformative class combines the soothing effects of water with healing sound therapy, designed to reduce stress and...
2 events,
0 events,
0 events,
5 events,
Full Body Pilates
Full Body Pilates
LIMITED DROP INS AVAILABLE Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on...
Strength & Balance - M/W
Strength & Balance - M/W
LIMITED DROP INS AVAILABLE This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around...
Full Body Pilates
Full Body Pilates
LIMITED DROP INS AVAILABLE Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on...
2 events,
Yoga Basics
Yoga Basics
LIMITED DROP INS AVAILABLE This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction...
Strength & Balance T/TH
Strength & Balance T/TH
LIMITED DROP-INS AVAILABLE This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout....
5 events,
Full Body Pilates
Full Body Pilates
LIMITED DROP INS AVAILABLE Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on...
Strength & Balance - M/W
Strength & Balance - M/W
LIMITED DROP INS AVAILABLE This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around...
Full Body Pilates
Full Body Pilates
LIMITED DROP INS AVAILABLE Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on...
2 events,
Yoga Basics
Yoga Basics
LIMITED DROP INS AVAILABLE This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction...
Strength & Balance T/TH
Strength & Balance T/TH
LIMITED DROP-INS AVAILABLE This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout....
2 events,
0 events,
0 events,
6 events,
Hiking Club
Hiking Club
Discover the beauty of the McDowell Sonoran Preserve and beyond! Residents will meet at a different trailhead for each hike of varying length and difficulty. Remember to bring plenty of...
Full Body Pilates
Full Body Pilates
LIMITED DROP INS AVAILABLE Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on...
Strength & Balance - M/W
Strength & Balance - M/W
LIMITED DROP INS AVAILABLE This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around...
Full Body Pilates
Full Body Pilates
LIMITED DROP INS AVAILABLE Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on...
2 events,
Yoga Basics
Yoga Basics
LIMITED DROP INS AVAILABLE This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction...
Strength & Balance T/TH
Strength & Balance T/TH
LIMITED DROP-INS AVAILABLE This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout....
5 events,
Full Body Pilates
Full Body Pilates
LIMITED DROP INS AVAILABLE Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on...
Strength & Balance - M/W
Strength & Balance - M/W
LIMITED DROP INS AVAILABLE This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around...
Full Body Pilates
Full Body Pilates
LIMITED DROP INS AVAILABLE Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on...
2 events,
Yoga Basics
Yoga Basics
LIMITED DROP INS AVAILABLE This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction...
Strength & Balance T/TH
Strength & Balance T/TH
LIMITED DROP-INS AVAILABLE This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout....
2 events,
0 events,
0 events,
0 events,
2 events,
Yoga Basics
Yoga Basics
LIMITED DROP INS AVAILABLE This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction...
Strength & Balance T/TH
Strength & Balance T/TH
LIMITED DROP-INS AVAILABLE This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout....
5 events,
Full Body Pilates
Full Body Pilates
LIMITED DROP INS AVAILABLE Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on...
Strength & Balance - M/W
Strength & Balance - M/W
LIMITED DROP INS AVAILABLE This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around...
Full Body Pilates
Full Body Pilates
LIMITED DROP INS AVAILABLE Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on...
2 events,
Yoga Basics
Yoga Basics
LIMITED DROP INS AVAILABLE This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction...
Strength & Balance T/TH
Strength & Balance T/TH
LIMITED DROP-INS AVAILABLE This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout....