Fitness & Wellness

This class replaces All Levels Yoga. Learn the advanced principles of yoga poses and alignment, seamlessly integrated with breath work. Residents acquire a deeper understanding of yoga mechanics through detailed...

Join neighbors and friends for Pickleball drop-in play. All levels are welcome. No RSVP required For more information contact resident lead Kathleen Cummings

Water fitness is an excellent way to get a low-impact cardio workout, tone & strengthen muscles and work your core. Come join in the fun and go at your own...