This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration....
Water fitness is an excellent way to get a low-impact cardio workout, tone & strengthen muscles and work your core. Come join in the fun and go at your own...
This class is designed to work on strengthening and lengthening your muscles. We will be working on core and balance to give you an all-around workout. A portion of the...
Join neighbors and friends for Pickleball drop-in play. All levels are welcome. No RSVP required. Please bring your own paddle and balls.
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration....
Join other residents for a fun, friendly game. New to playing Hand and Foot? This variation of Canasta is easy to learn and the group will teach you along the...
Get your fresh seafood fix with East Coast Joe’s best sellers including the Connecticut-Style Lobster Roll, Lobster BLT and Garlic Crab Fries. Quantities are limited. Residents may pre-order here. Unfortunately,...
Try your hand at a friendly game of Pickleball. All levels are welcome. Please bring a paddle if you have one. Advanced level play occurs 7 to 8 a.m.
Water fitness is an excellent way to get a low-impact cardio workout, tone & strengthen muscles and work your core. Come join in the fun and go at your own...
Enjoy a night of live music under the stars! Residents are encouraged to bring their own lawn seating, snacks and drinks. Band schedule: May 19 - Rock Lobster: Always a...
Discover the exciting sport of Pickleball with this instructional clinic. A certified pickleball instructor will teach beginners the basic rules of the game and how to hit the ball. Please...
This course is designed for players looking to advance their game. A certified pickleball instructor will cover topics including 3rd shot drops and drives, reflex volleys, push dink strategies and...
