This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration....
Modification requests must be submitted one week prior to the meeting. For additional information, contact the Director of Modifications at 480.419.5301. Click here to join the meeting via Zoom.
Residents are invited to attend in person at Highlands Church (9050 E. Pinnacle Peak Rd.) or virtual live stream. View recording.
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration....
Water fitness is an excellent way to get a low-impact cardio workout, tone & strengthen muscles and work your core. Come join in the fun and go at your own...
This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout. A portion of...
Join neighbors and volunteers to build food boxes for Hope Women’s Center. Volunteers will sort food donations for women and their families in need. Transportation and a Gives volunteer shirt...
Kids are invited to spend time playing with neighbors and friends on an early release day from school. They will unleash their creativity with craft activities, engage in friendly competition...
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration....
This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout. A portion of...
Join other residents for a fun, friendly game. New to playing Hand and Foot? This variation of Canasta is easy to learn and the group will teach you along the...
Water fitness is an excellent way to get a low-impact cardio workout, tone & strengthen muscles and work your core. Come join in the fun and go at your own...
Shake up your fitness routine with easy-to-follow dance moves! This interval-style, calorie-burning class will focus on balance, range of motion and coordination. Adaptable to all skill levels. Contact Lynette Whitener with...
