LIMITED DROP INS AVAILABLE Learn the advanced principles of yoga poses and alignment, seamlessly integrated with breath work. Residents acquire a deeper understanding of yoga mechanics through detailed instructions and...
Enjoy a 4-week class designed to help build a solid foundation in Mah Jongg, starting with the basics and gradually advancing to a deeper understanding of strategy, rules and gameplay....
Learn about the local wildflowers, different landscape features along the path and trail system and the importance of desert flora in the community during this beautiful 1-mile stroll with DC...
Bring lawn seating, pack a picnic and enjoy the beautiful spring weather with some live music! Sedona Red will perform a variety of top 40 hits. For more information contact Nicole...
LIMITED DROP INS AVAILABLE Learn the advanced principles of yoga poses and alignment, seamlessly integrated with breath work. Residents acquire a deeper understanding of yoga mechanics through detailed instructions and...
Discover the beauty of the McDowell Sonoran Preserve and beyond! Residents will meet at a different trailhead for each hike of varying length and difficulty. Remember to bring plenty of...
LIMITED DROP INS AVAILABLE Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on...
LIMITED DROP INS AVAILABLE This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around...
LIMITED DROP INS AVAILABLE This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around...
LIMITED DROP INS AVAILABLE Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on...
