This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout. A portion of...
Residents and NVMs are encouraged to attend. Agenda and materials are posted here 72 hours prior to the meeting, per the governing documents. Note: Time change due to National Championship game. If...
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration....
Modification requests must be submitted one week prior to the meeting. For additional information, contact the Director of Modifications at 480.419.5301. Click here to join the meeting via Zoom.
This class is a practice in mindful awareness. Use the power of the breath, sound and movement to increase powerful feelings of peace, stillness and equanimity. Yoga experience preferred. Contact Samantha...
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration....
Water fitness is an excellent way to get a low-impact cardio workout, tone & strengthen muscles and work your core. Come join in the fun and go at your own...
This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout. A portion of...
Enjoy an evening of charitable wine tasting, where every sip makes a difference. Wines for Humanity will be sampling exclusive wines sourced from award winning vineyards around the world. A...
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration....
Join other residents for a fun, friendly game. New to playing Hand and Foot? This variation of Canasta is easy to learn and the group will teach you along the...
Put some scoot in your boots with a fun-filled evening of country line dancing! No partner required. This instructor-led class is for all levels and promises an enjoyable time. Beverages...
Water fitness is an excellent way to get a low-impact cardio workout, tone & strengthen muscles and work your core. Come join in the fun and go at your own...
Shake up your fitness routine with easy-to-follow dance moves! This interval-style, calorie-burning class will focus on balance, range of motion and coordination. Adaptable to all skill levels. Register - December...
