Water fitness is an excellent way to get a low-impact cardio workout, tone & strengthen muscles and work your core. Come join in the fun and go at your own...
Shake up your fitness routine with easy-to-follow dance moves! This interval-style, calorie-burning class will focus on balance, range of motion and coordination. Adaptable to all skill levels. Contact Lynette Whitener with...
Learn about the local wildflowers, different landscape features along the path and trail system and the importance of desert flora in the community during this beautiful 1-mile stroll with DC...
Join neighbors and friends for Pickleball drop-in play. During construction at Desert Camp, this will occur on the converted tennis court. All levels are welcome. No RSVP required. Please bring...
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration....
Water fitness is an excellent way to get a low-impact cardio workout, tone & strengthen muscles and work your core. Come join in the fun and go at your own...
This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout. A portion of...
Explore the benefits of Yin Yoga. Through a peaceful and grounded practice, residents will hold poses with the use of props to enhance deep stretching and restoration of joints, tendons,...
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration....
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration....
Water fitness is an excellent way to get a low-impact cardio workout, tone & strengthen muscles and work your core. Come join in the fun and go at your own...
This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout. A portion of...
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration....
This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout. A portion of...
