LIMITED DROP INS AVAILABLE Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on...
LIMITED DROP INS AVAILABLE This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction...
LIMITED DROP-INS AVAILABLE This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout....
Join neighbors for an afternoon of fun and strategy. Open to players of all levels, this is a perfect opportunity to enjoy a classic card game, make new friends and...
LIMITED DROP INS AVAILABLE Learn the advanced principles of yoga poses and alignment, seamlessly integrated with breath work. Residents acquire a deeper understanding of yoga mechanics through detailed instructions and...
Enjoy a 4-week class designed to help build a solid foundation in Mah Jongg, starting with the basics and gradually advancing to a deeper understanding of strategy, rules and gameplay....
Pet owners, pet sitters, and anyone who wants to be prepared for a pet emergency will learn life-saving techniques such as CPR, how to manage choking, and how to handle...
LIMITED DROP INS AVAILABLE Learn the advanced principles of yoga poses and alignment, seamlessly integrated with breath work. Residents acquire a deeper understanding of yoga mechanics through detailed instructions and...
LIMITED DROP INS AVAILABLE Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on...
