This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration....
Join other residents for a fun, friendly game. New to playing Hand and Foot? This variation of Canasta is easy to learn and the group will teach you along the...
Water fitness is an excellent way to get a low-impact cardio workout, tone & strengthen muscles and work your core. Come join in the fun and go at your own...
Travel to Red Rock State Park for a fun-filled day with the State Park Manager. Residents will enjoy a two-hour guided hike while learning the best ways to spot birds,...
Discover the exciting sport of Pickleball with this instructional clinic. A certified pickleball instructor will teach beginners the basic rules of the game and how to hit the ball. Please...
This course is designed for players looking to advance their game. A certified pickleball instructor will cover topics including 3rd shot drops and drives, reflex volleys, push dink strategies and...
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration....
This class is designed to work on strengthening and lengthening your muscles. We will be working on core and balance to give you an all-around workout. A portion of the...
Board of Director election results and a recap of 2022 improvements and changes will be discussed during the Annual Meeting. Join via zoom. Immediately following the annual meeting, a special...
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration....
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration....
Water fitness is an excellent way to get a low-impact cardio workout, tone & strengthen muscles and work your core. Come join in the fun and go at your own...
