Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on the joints. Tailor the...
This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout. A portion of...
Enjoy an afternoon playing social bridge with neighbors. Whether you're a seasoned player or a beginner, all skill levels are welcome. Meet new friends, sharpen your skills, and have fun...
Meeting materials are posted here. To join via Zoom, please use link in the agenda.
Join neighbors and volunteers to build emergency food bags for United Food Bank. Transportation and a Gives shirt provided. All registration collected will be donated to the organization. For more...
Designed for the beginner, learn how to incorporate yoga breathing techniques, body and spinal alignment and how to properly and safely work your body into different yoga postures including standing,...
This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout. A portion of...
Join neighbors for an afternoon of fun and strategy. Open to players of all levels, this is a perfect opportunity to enjoy a classic card game, make new friends and...
Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on the joints. Tailor the...
Try your hand at a friendly game of Pickleball. All levels are welcome. Please bring a paddle. For more information contact resident lead Kathleen Cummings
Learn the advanced principles of yoga poses and alignment, seamlessly integrated with breath work. Residents acquire a deeper understanding of yoga mechanics through detailed instructions and demonstrations. Please bring a...
