Policy Committee Special Meeting
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“Shake It Off” during an unforgettable evening of Taylor Swift themed fun. Young Swifties will channel their inner pop star with singalongs, dancing, games, bracelet making, nail painting and hair...
This class replaces All Levels Yoga. Learn the advanced principles of yoga poses and alignment, seamlessly integrated with breath work. Residents acquire a deeper understanding of yoga mechanics through detailed...
Water fitness is an excellent way to get a low-impact cardio workout, tone & strengthen muscles and work your core. Come join in the fun and go at your own...
LIMITED DROP-INS. Pilates is a fantastic way to enhance core strength, improve flexibility and build overall muscle tone, all while offering a low-impact workout that is gentle on the joints....
LIMITED DROP-INS This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout. A...
Agenda and materials are posted here 72 hours prior to the meeting, per the governing documents. Space is limited. Residents may attend via Zoom (link provided in the agenda).
LIMITED DROP-INS This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. ...
LIMITED DROP-INS AVAILABLE This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout....
Join neighbors for a friendly game of Mah Jongg. All skill levels are welcome. Be sure to bring your 2025 card. Playing is free. Please RSVP to ensure there are...
Agenda and materials are posted here 72 hours prior to the meeting, per the governing documents. Space is limited. Residents may attend via Zoom (link provided in the agenda).
This class replaces All Levels Yoga. Learn the advanced principles of yoga poses and alignment, seamlessly integrated with breath work. Residents acquire a deeper understanding of yoga mechanics through detailed...