Water fitness is an excellent way to get a low-impact cardio workout, tone & strengthen muscles and work your core. Come join in the fun and go at your own...
This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout. A portion of...
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration....
Modification requests must be submitted one week prior to the meeting. For additional information, contact the Director of Modifications at 480.419.5301. Click here to join the meeting via Zoom. Click here to...
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration....
Water fitness is an excellent way to get a low-impact cardio workout, tone & strengthen muscles and work your core. Come join in the fun and go at your own...
This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout. A portion of...
Join a seasoned sommelier for a lively discussion about the nuances of wine appreciation and the journey to becoming a certified wine connoisseur. Please bring a favorite bottle of wine...
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by the breath. Students will be introduced to yoga through step-by-step verbal description and demonstration....
Embark on a captivating journey through Arizona's vibrant history. Residents will discover fascinating exhibits, artifacts and stories that come to life, providing a deeper understanding of the unique heritage that...
This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout. A portion of...
Join other residents for a fun, friendly game. New to playing Hand and Foot? This variation of Canasta is easy to learn and the group will teach you along the...
