This energizing step class is designed for all fitness levels and focuses on low-impact cardio using a step platform. With fun, rhythmic movements, you’ll get your heart rate up while...
Learn the advanced principles of yoga poses and alignment, seamlessly integrated with breath work. Residents acquire a deeper understanding of yoga mechanics through detailed instructions and demonstrations. Please bring a...
Slow down, tune in and experience the meditative benefits of deep stretching. Through deliberate stretches and gentle flowing movements, you’ll release tension and improve flexibility. Drop-ins $15 each. For more...
Residents are invited to read a good book and meet others who love to read, share ideas and have interesting discussions. Meetings are held the first Monday of every month...
This energizing step class is designed for all fitness levels and focuses on low-impact cardio using a step platform. With fun, rhythmic movements, you’ll get your heart rate up while...
This energizing step class is designed for all fitness levels and focuses on low-impact cardio using a step platform. With fun, rhythmic movements, you’ll get your heart rate up while...
Slow down, tune in and experience the meditative benefits of deep stretching. Through deliberate stretches and gentle flowing movements, you’ll release tension and improve flexibility. Drop-ins $15 each. For more...
The committee reviews submittals pertaining to landscape inspections and architectural modifications under 100 square feet. Modification requests must be submitted one week prior to the meeting. Meeting agendas are posted here....
This energizing step class is designed for all fitness levels and focuses on low-impact cardio using a step platform. With fun, rhythmic movements, you’ll get your heart rate up while...
This energizing step class is designed for all fitness levels and focuses on low-impact cardio using a step platform. With fun, rhythmic movements, you’ll get your heart rate up while...
Slow down, tune in and experience the meditative benefits of deep stretching. Through deliberate stretches and gentle flowing movements, you’ll release tension and improve flexibility. Drop-ins $15 each. For more...
