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Event Series Event Series: Strength & Balance

Strength & Balance

September 20, 2023 | 10:30 am - 11:30 am

This class is designed for all levels to work on strengthening and lengthening muscles. It also works on your core and balance to give an all-around workout. A portion of the class will be done seated on a mat. Light weights and resistance bands will be available for use. Please bring a yoga mat, towel and water bottle.

Register - November

Details

Date:
September 20, 2023
Time:
10:30 am - 11:30 am
Series:
Event Category:

Venue

The Homestead Community Center
18600 N. 98th St.
Scottsdale, AZ 85255 United States
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Other

Ages:
18+