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Yoga Basics
July 18, 2024 | 9:00 am - 10:00 am
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class allows students of all levels to move at their own pace improving strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.
For more information contact Torrie Walker Jr.
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class allows students of all levels to move at their own pace improving strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.
For more information contact Torrie Walker Jr.
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class allows students of all levels to move at their own pace improving strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.
For more information contact Torrie Walker Jr.
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class allows students of all levels to move at their own pace improving strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.
For more information contact Torrie Walker Jr.
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class allows students of all levels to move at their own pace improving strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.
For more information contact Torrie Walker Jr.
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class allows students of all levels to move at their own pace improving strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.
For more information contact Torrie Walker Jr.
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class allows students of all levels to move at their own pace improving strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.
For more information contact Torrie Walker Jr.
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class allows students of all levels to move at their own pace improving strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.
For more information contact Torrie Walker Jr.
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class allows students of all levels to move at their own pace improving strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.
For more information contact Torrie Walker Jr.
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class allows students of all levels to move at their own pace improving strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.
For more information contact Torrie Walker Jr.
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class allows students of all levels to move at their own pace improving strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.
For more information contact Torrie Walker Jr.
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class allows students of all levels to move at their own pace improving strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.
For more information contact Torrie Walker Jr.
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class allows students of all levels to move at their own pace improving strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.
For more information contact Torrie Walker Jr.
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class allows students of all levels to move at their own pace improving strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.
For more information contact Torrie Walker Jr.
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class allows students of all levels to move at their own pace improving strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.
For more information contact Torrie Walker Jr.
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class allows students of all levels to move at their own pace improving strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.
For more information contact Torrie Walker Jr.
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class allows students of all levels to move at their own pace improving strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.
For more information contact Torrie Walker Jr.
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class allows students of all levels to move at their own pace improving strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.
For more information contact Torrie Walker Jr.
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class allows students of all levels to move at their own pace improving strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.
For more information contact Torrie Walker Jr.
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class allows students of all levels to move at their own pace improving strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.
For more information contact Torrie Walker Jr.
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class allows students of all levels to move at their own pace improving strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.
For more information contact Torrie Walker Jr.
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class allows students of all levels to move at their own pace improving strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.
For more information contact Torrie Walker Jr.
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class allows students of all levels to move at their own pace improving strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.
For more information contact Torrie Walker Jr.
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class allows students of all levels to move at their own pace improving strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.
For more information contact Torrie Walker Jr.
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class allows students of all levels to move at their own pace improving strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle.
For more information contact Torrie Walker Jr.