Event Series:
Yoga Basics
Yoga Basics
December 31 | 9:00 am - 10:00 am
NO DROP-INS AVAILABLE
This class instructs students in the fundamental principles of yoga poses and alignment, linked together by breath. Students will be introduced to yoga through step-by-step instruction and demonstration. This class allows students of all levels to move at their own pace improving strength, flexibility, balance and mindfulness. Please bring a yoga mat, towel and water bottle. This class will transition to Desert Camp after reopening.
For more information contact Torrie Walker Jr.