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Event Series:
Zen Yoga
Zen Yoga
October 29 | 7:30 am - 8:30 am
Learn the advanced principles of yoga poses and alignment, seamlessly integrated with breath work. Residents acquire a deeper understanding of yoga mechanics through detailed instructions and demonstrations. Please bring a yoga mat, towel and water bottle. No class on Sept. 1 or Nov. 26-28.
For more information contact Omar Conchas.